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Joyful, Delicious, Vegan: Life Without Heart Disease

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Recent Posts

Your Best Life – Healthy Body, Mind, Spirit!
Holistic Heart Disease Prevention and Reversal – The Ornish Program
What is Mindfulness and Why Does it Matter?
Blue Zones and the West African Heritage Diet
Is Our “Second Brain” the Key to Preventing and Reversing Chronic Disease?

Sherra Aguirre

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